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Our Classes

Must be familiar with the 26+2 (Bikram Method Class) since there will be minimal instruction.  During this special class we will practice with yoga/meditation music playing in the background and a soothing atmosphere so you can get more in touch with your own practice. This class is recommended to those who know the 26+ 2.  Please arrive early to find a spot and so we can start on time. 
26 postures in a hot room

Upcoming Events and Workshops

Special Hot Pilates on Sundays at 4pm 


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Find Us

11495 Sunset Hills Road

Suite #100

Reston, VA 20190

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